In the Cairngorms time moves differently, weather becomes our teacher, and the very air carries traces of clan fires and Celtic ceremonies.

 

Our Scottish Retreat is not an escape from our lives but a place where we remember the wild intelligence that lives below the surface of our everyday existence.

 

At our base, cradled by mountains and beside a rapid river, we will practice in a converted hunting barn, take to the moors above looking for stags in the mist.  

 

I am looking forward to teaching and developing the strength of our practice and we will awaken patterns of resilience that help us to hold that conversation with ourselves through difficult times.

 

We will be focusing on conscious resiliency; learning stress-pattern dissolution not through avoidance but through the ancient practice of moving towards where your cells call you.

 

This is seven days of deep practice in one of Earth’s most potent landscapes with somatic offerings that reshape how you inhabit your body. My aim is not to prepare you for leaving but to prepare you for living.

 

We are adding life to the years we live through practiced presence and skillful movement and together we are unearthing our wilful wildness.

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Cost includes:

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• 30+ hours of practice & discussion time Monday - Sunday

• All Meals

• Accommodations

• Sauna on site

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* Please see  https://www.rome2rio.com/map/Inverness-Airport-INV/Tomintoul#trips recommendation for your transport to Tomintoul where you will be picked up.