To practice Artemis is to arrive somewhere ancient in yourself. Scotland asks this of you without hesitation. The Cairngorms do not soften. This landscape is granite and heather, dark sky and running water, a place shaped by frost and glaciers over millennia. During this retreat we will return to the body through the land - not by adding more but by stripping back to what is essential. We will rise early and walk in the hills. We will immerse in cold lochs and come alive by firelight. We will practice Artemis Movement in a hunting lodge beside the River Avon, stoke fires, share poetry and sleep deeply in a place that does not pretend. Your days will include: · Morning Artemis Movement practice in the lodge hall · Sunrise walks and brisk morning movement on the estate · Outward bound hikes into the valleys and ridgelines of the Cairngorms · Cold loch immersions and recovery on mountain rock · Evening sauna, golden milk and storytime · Recovery practices: breathwork, self massage, gua sha and herbal toning · Silent reading, journaling and time with the land · Simple, nourishing meals and the kind of rest your body has been asking for This retreat is for you if you want to: · Come back into your body through honest physical work · Let a wild landscape do what no spa ever could · Move deeply, rest fully and sleep without interruption · Clear the noise; screens, pace, performance - and find what remains · Be held by a community arriving from around the world with the same intention · Leave carrying something that stays with you You will arrive at the edge of yourself. You will leave more rooted, more alive, and more yours than when you came.